44 Split Defense: Secondary Technique and Play in the Fist III Base Defense

https://vimeo.com/66297351

44” Split Defense: Secondary Technique and Play in the Fist III Base Defense offers a detailed review of secondary play in the Fist III base defense. In an easy-to-understand and apply manner, the Video discusses and demonstrates the fundamentals and techniques involved in effective secondary play in the Fist III base defense., Among the topics covered:, Stance, Alignment, Assignments, Keys, Player profiles, Position techniques, Read drills, Coaching pointers,

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