Track Warm Up – Glazier Drive

The Importance of a Thorough & Specific Dynamic Warm-Up

Russell Dotson Grandview HS (MO) Released: 2017 49 min

Daily Dynamic Warm-Up Drills for HS Throwers

John Yockey Gardner Edgerton HS (KS) Released: 2017 12 min

Developing a Warm-Up Routine for Your Entire Track & Field Team

David Emeott East Kentwood HS (MI) Released: 2017 46 min

Specific Preparation Plans

Bryan Fetzer University of Virginia Released: 2017 26 min

Starting Blocks & Highly Effective Plyometrics

Brenton Emanuel Illinois State University Released: 2017 22 min

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