Key Concepts and Applied Methodology in Acceleration Development Bob Thurnhoffer Released: 2017 61 min Mental Toughness Ideas & Strength Training for Year-Round Distance Athletes Corey McElhaney Released: 2017 54 min Specific Strength Exercises for Jumpers/Sprinters, Including Plyometrics, Med Ball & Hip Mobility Heidi Yost Released: 2017 47 min Maximizing Proper Strength Training for Your Track & Field Program Ryan Foster Released: 2017 39 min Special Strength for the High Jump John Dagata Released: 2017 56 min Pre-Season Program/Preparation for HS Throwers John Yockey Released: 2017 30 min Intermediate Hurdles: Training & Techniques for a Strong Athlete Don Spencer Released: 2017 49 min 19 Weeks of Sprint Training: Phosphate, Lactate & Rest Tony Holler Released: 2017 50 min Highly Effective Training Methods for Throwers, Including Plyos & Med Ball/Multi-Throws https://vimeo.com/471551912\ Shawn Williams Released: 2017 40 min Specific Preparation Plans Bryan Fetzer Released: 2017 26 min
Mental Toughness Ideas & Strength Training for Year-Round Distance Athletes Corey McElhaney Released: 2017 54 min Specific Strength Exercises for Jumpers/Sprinters, Including Plyometrics, Med Ball & Hip Mobility Heidi Yost Released: 2017 47 min Maximizing Proper Strength Training for Your Track & Field Program Ryan Foster Released: 2017 39 min Special Strength for the High Jump John Dagata Released: 2017 56 min Pre-Season Program/Preparation for HS Throwers John Yockey Released: 2017 30 min Intermediate Hurdles: Training & Techniques for a Strong Athlete Don Spencer Released: 2017 49 min 19 Weeks of Sprint Training: Phosphate, Lactate & Rest Tony Holler Released: 2017 50 min Highly Effective Training Methods for Throwers, Including Plyos & Med Ball/Multi-Throws https://vimeo.com/471551912\ Shawn Williams Released: 2017 40 min Specific Preparation Plans Bryan Fetzer Released: 2017 26 min
Specific Strength Exercises for Jumpers/Sprinters, Including Plyometrics, Med Ball & Hip Mobility Heidi Yost Released: 2017 47 min Maximizing Proper Strength Training for Your Track & Field Program Ryan Foster Released: 2017 39 min Special Strength for the High Jump John Dagata Released: 2017 56 min Pre-Season Program/Preparation for HS Throwers John Yockey Released: 2017 30 min Intermediate Hurdles: Training & Techniques for a Strong Athlete Don Spencer Released: 2017 49 min 19 Weeks of Sprint Training: Phosphate, Lactate & Rest Tony Holler Released: 2017 50 min Highly Effective Training Methods for Throwers, Including Plyos & Med Ball/Multi-Throws https://vimeo.com/471551912\ Shawn Williams Released: 2017 40 min Specific Preparation Plans Bryan Fetzer Released: 2017 26 min
Maximizing Proper Strength Training for Your Track & Field Program Ryan Foster Released: 2017 39 min Special Strength for the High Jump John Dagata Released: 2017 56 min Pre-Season Program/Preparation for HS Throwers John Yockey Released: 2017 30 min Intermediate Hurdles: Training & Techniques for a Strong Athlete Don Spencer Released: 2017 49 min 19 Weeks of Sprint Training: Phosphate, Lactate & Rest Tony Holler Released: 2017 50 min Highly Effective Training Methods for Throwers, Including Plyos & Med Ball/Multi-Throws https://vimeo.com/471551912\ Shawn Williams Released: 2017 40 min Specific Preparation Plans Bryan Fetzer Released: 2017 26 min
Special Strength for the High Jump John Dagata Released: 2017 56 min Pre-Season Program/Preparation for HS Throwers John Yockey Released: 2017 30 min Intermediate Hurdles: Training & Techniques for a Strong Athlete Don Spencer Released: 2017 49 min 19 Weeks of Sprint Training: Phosphate, Lactate & Rest Tony Holler Released: 2017 50 min Highly Effective Training Methods for Throwers, Including Plyos & Med Ball/Multi-Throws https://vimeo.com/471551912\ Shawn Williams Released: 2017 40 min Specific Preparation Plans Bryan Fetzer Released: 2017 26 min
Pre-Season Program/Preparation for HS Throwers John Yockey Released: 2017 30 min Intermediate Hurdles: Training & Techniques for a Strong Athlete Don Spencer Released: 2017 49 min 19 Weeks of Sprint Training: Phosphate, Lactate & Rest Tony Holler Released: 2017 50 min Highly Effective Training Methods for Throwers, Including Plyos & Med Ball/Multi-Throws https://vimeo.com/471551912\ Shawn Williams Released: 2017 40 min Specific Preparation Plans Bryan Fetzer Released: 2017 26 min
Intermediate Hurdles: Training & Techniques for a Strong Athlete Don Spencer Released: 2017 49 min 19 Weeks of Sprint Training: Phosphate, Lactate & Rest Tony Holler Released: 2017 50 min Highly Effective Training Methods for Throwers, Including Plyos & Med Ball/Multi-Throws https://vimeo.com/471551912\ Shawn Williams Released: 2017 40 min Specific Preparation Plans Bryan Fetzer Released: 2017 26 min
19 Weeks of Sprint Training: Phosphate, Lactate & Rest Tony Holler Released: 2017 50 min Highly Effective Training Methods for Throwers, Including Plyos & Med Ball/Multi-Throws https://vimeo.com/471551912\ Shawn Williams Released: 2017 40 min Specific Preparation Plans Bryan Fetzer Released: 2017 26 min
Highly Effective Training Methods for Throwers, Including Plyos & Med Ball/Multi-Throws https://vimeo.com/471551912\ Shawn Williams Released: 2017 40 min Specific Preparation Plans Bryan Fetzer Released: 2017 26 min