Tag: Sprints

Long Sprints: Technique & Strategies

Don Berger North Salem HS (OR) Released: 2017 44 min

Highly Effective Program Design for HS Sprinters

Russell Dotson Grandview HS (MO) Released: 2017 58 min

100-200m Training & Relays

Matt Candrl Owensville HS (MO) Released: 2017 51 min

Relay Exchanges & Drills in the 4×100 & 4×400

Matt Martin University of Nebraska Released: 2017 45 min

19 Weeks of Sprint Training: Phosphate, Lactate & Rest

Tony Holler Plainfield North HS (IL) Released: 2017 50 min

Toys for Cats: Batons, Blocks & Hurdles

Tony Holler Plainfield North HS (IL) Released: 2017 47 min

Building Championship Level Sprint Relays: Technical Aspects for Speed & Consistency, Including Training, Strategies & Handoffs

Mike Davidson Ben Davis HS (IN) Released: 2017 47 min

Training Theory & Methodology for the Sprints

Mike Holman Marian University Released: 2017 50 min

Developing 800m Runners from 400m Runners

Mike Holman Marian University Released: 2017 31 min

Implement a Great Training Program, Improve Race Strategies & Perfect Practice Routines for the 400m Dash

Bryan Fetzer University of Virginia Released: 2017 45 min