Unbalanced Single Wing System Forum Offense Unbalanced Single Wing System Forum Recorded Q&A's All Discussions travis.harris Middle School LAST POST: I like to run a pro set or split back offensive set. You can run it with a TE or 3 WR’s. Power I also. I have an unbalanced line set we’ll slip in from time to time to see if the defense can adjust to it. Cody Sauls replied 1 month, 3 weeks ago 2 Members · 2 Replies Unbalanced Single Wing System Forum jeremy.black Schedule LAST POST: Coach, as always great stuff. I put in your SW system at hs here in Arizona. On the lifting (esp off-season) can you share your schedule (what lifts and etc and how many days a week). Thank u jeremy.black replied 1 month, 3 weeks ago 1 Member · 1 Reply Unbalanced Single Wing System Forum michael.devies Weight Program LAST POST: Coach, In your off-season weight program what are your supplemental lifts on max effort days and what reps/ percentages do you use on volume days? I purchased the package, but I can’t seem to find what I’m looking for. michael.devies replied 2 months, 1 week ago 1 Member · 1 Reply Unbalanced Single Wing System Forum Eric Knott Strength and Conditioning LAST POST: As soon as you have maxes. You can choose the supersets–we do things such as pull ups, rows, band pulls, box, jumps, or stretches. You can use any auxiliary exercise you like. Rick Darlington replied 2 months, 1 week ago 3 Members · 4 Replies Unbalanced Single Wing System Forum Greg Eichler Base to chase LAST POST: The IT has to block DL 2 from the center. If the center is back on DL 1 (NG) and DL 2 is a 4/4i/5 tech, that is BASE. If the IT is uncovered, he would block out on the “chaser” (DE will try to chase the play down). Rick Darlington replied 2 months, 1 week ago 2 Members · 2 Replies Unbalanced Single Wing System Forum Matthew Dunnigan Lower Level Plays LAST POST: Power Sweep Counter Iso Sprint out pass Rick Darlington replied 2 months, 1 week ago 2 Members · 2 Replies Unbalanced Single Wing System Forum BigDog Littledog Short/Weak/Quick side dt in a 1 or 2i between Center and guard LAST POST: Yes, on 7 FAT we pull the IT instead of the SG and the Fullback instead of the BB. It is a key breaker. FAT stands for Fullback And Tackle. The QG would block down on the A gap DT. The TE would railroad to LB 2 (backside LB) Rick Darlington replied 2 months, 1 week ago 2 Members · 2 Replies Unbalanced Single Wing System Forum Viewing 1 - 7 of 7 discussions You must be logged in to create new discussions.