ACTIVITY FEED FORUMS Strength & Conditioning Training Protocols

  • Training Protocols

  • dchabuel

    February 22, 2021 at 5:27 pm

    Does anyone have any input on their philosophy behind their programming (periodization, conjugate ect.). Interested in making a change to the programming going forward to better suit the state of things. Any input would be greatly appreciated.

    Coming from a linear periodization programming standpoint but looking to change.

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Original Post
0 of 0 posts June 2018